Improve Family Connection by Reducing (Your Own) Screen Time

Written by: Sarah Kolman RN, MA, CHPN, INHC

Screen time guidelines often tempt me to micromanage my children's screen time. While boundaries can be important, simply restricting something from kids (or anyone for that matter) may drive them to want more. Therefore, I am interested in exploring this topic from the perspective of modeling balance to my children. Read more about the changes I'm making to decrease my screen time to improve my connections at home.