Receive More This Holiday Season By Slowing Down

Written By: Sarah Kolman RN, MA, CHPN, INHC

Each year during the holiday season, it seems that events and obligations stack up at such a rate that before my family and I even realize it, we’re committed to one gathering or another (and sometimes more than one!) just about every day from Thanksgiving through the New Year. It’s always fun but it’s also exhausting, and can end up feeling like a distraction from the connection and togetherness that we truly value during the holidays. This year, things are a bit different for our family, and I have experienced first hand the impact of slowing down and focusing on the things that really matter. Read more here

Each year during the holiday season, it seems that events and obligations stack up at such a rate that before my family and I even realize it, we’re committed to one gathering or another (and sometimes more than one!) just about every day from Thanksgiving through the New Year. It’s always fun but it’s also exhausting, and can end up feeling like a distraction from the connection and togetherness that we truly value during the holidays. This year, things are a bit different for our family, and I have experienced first hand the impact of slowing down and focusing on the things that really matter. Read more here