I live in Gilbert, Arizona with my two young children and husband. I've lived in rural Wyoming most of my life and moved to Arizona recently to 'shake it up' and better tend to my health needs. Since being diagnosed with Hashimoto's Thyroiditis several years ago, I have been committed to healing my body with healthful nutrition and lifestyle habits. It has been a roller coaster ride from pre-diagnosis, diagnosis, all the various doctors I have seen and the many health care approaches I have taken. As an Integrative Nutrition Health Coach, I focus on the many factors that play into health. My experience learning how to live well with my own autoimmune disease has triggered a passion for helping others take care of their bodies in a holistic and effective manner. Learn more about my training here.