"Primary Food" is Critical to Health—High Doses Recommended

Sarah Kolman RN, MA, CHPN, INHC

Of course eating healthy foods are a crucial part of the health equation. However, many of us foodies must remember that healthy eating is only one element in the pursuit of health. We can easily get fixated on diet alone and forget to consider the widespread factors that impact our health equally as much as diet. Learn how significant "primary food" is in the role of health.

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