Boundaries: A Prerequisite for Compassion and a Tool For Healing

Written by: Sarah Kolman RN, MA, CHPN, INHC

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Boundaries are a common focus in my work with clients, especially when honing in on stress management, self-care, addressing unhealthy relationships, and brainstorming ideas for a better work/life balance. Read more about why I spend so much time working on boundaries with people.