Written By: Sarah Kolman RN, MA, CHPN, INHC
A few months ago, I shared some of the lessons on wellness and whole health that I learned from my time as a hospice nurse, renewed through the experience of my cousin Jim’s passing. In conversation with Jim as he was ailing and grieving the loss of a life cut short, I was reminded how important it is to fill our days with activities that reflect our core values. I remain grateful for the lesson that no matter how closely we watch our diets and exercise routine, to neglect our emotional and spiritual needs leads to poor health. Read more here.