Posts tagged acne
The Voice of Acne: What Acne is Telling You and How You Can Get Clearer Skin

Did you know that our intestinal health is reflected in our skin? Skin irritations like eczema, acne, psoriasis, rashes, rosacea, etc are signs that the intestinal tract is inflamed and needing healing. They are symptoms of a deeper problem needing our attention. This is why when I had an acne breakout this month I immediately began assessing the state of my intestinal health. For me, September has been filled with reflection on the pro-inflammatory dietary and lifestyle factors that may  be affecting my intestinal health--and contributing to annoying acne.

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InflammationAmy Rathkeacne