
Spiritual Direction
Life can feel overwhelming, and we often wonder how to find a deeper sense of peace and direction. If you're feeling spiritually disconnected or just seeking more clarity, spiritual direction offers a gentle way to explore how the Divine is present in your life.
​
​
-
Are you navigating life changes and uncertain about your next step?
-
Do you have a decision weighing on your heart, and you’re unsure which path to take?
-
Do you crave a deeper sense of meaning or purpose in your life?
-
Are you yearning for spiritual clarity, peace, or a stronger connection to the divine in the midst of daily chaos?
-
Do you feel overwhelmed by the demands of caring for others while neglecting your own spiritual needs?
-
Are you seeking a safe, prayerful space to reflect on your relationship with God?
-
Do you long to explore how God is present in your everyday life, even in the messiest moments?
-
Are you feeling spiritually disconnected or distant, but unsure how to find your way back?
-
Do you wish for a companion to help you listen more deeply to how God is moving in your life?
-
Are you searching for ways to integrate your faith more fully into your work, relationships, and personal journey?
​
If you find yourself resonating with any of these scenarios, schedule a free 30-minute Zoom call to see how spiritual direction might help.
A Note About God-Language
Please feel free to substitute the word “God” for whatever name best resonates with you when connecting with your “Higher Power”. The words that I use and find most meaningful in naming my perceptions and experiences may be far different from your names and titles.
What is Spiritual Direction?
It may be easier to start with what Spiritual Direction is not. It is not therapy which is typically used to solve a specific problem. Spiritual Direction is not coaching in which you have goals in mind. Instead, it is working through what is happening and what you are feeling now, in the present moment. Each spiritual direction session may have a different area of focus, depending on what feels most important to you on any particular day. Many people find it helpful to work with a spiritual director in addition to their therapist and/or coach.
​
Spiritual direction is about having someone walk alongside you as you navigate the ups and downs of life. It’s a safe space where you can share your thoughts, questions, and hopes, and feel truly heard. Rather than giving you answers, a spiritual director listens with care, helping you recognize how God is at work in your everyday life—even in the moments when it’s hard to see.
​
Think of spiritual direction as a conversation rooted in prayer, where you get to slow down and reflect on your journey. Whether you're dealing with tough decisions, struggling with relationships, questioning your faith, or just trying to make sense of where life is taking you, a spiritual director helps you notice how God is present in it all. It’s not about fixing things, but about discovering the deeper meaning and beauty in your life.
​
This is a space for you to grow, connect with yourself, and deepen your relationship with God. As your spiritual director, I am there to guide you gently through reflective questions and insights, always following your lead. Together, we’ll explore where God might be inviting you next, helping you live more fully and authentically in your everyday life.
​
Spiritual direction typically involves meeting once a month for about an hour. Each session is an opportunity to explore your spiritual journey, reflect on your current challenges, and seek clarity.
How Can I Benefit from Spiritual Direction?
Spiritual direction offers you a chance to slow down and reflect on your life in a meaningful way. One of the biggest benefits is having a dedicated space to be heard without judgment. In a world where so much is pulling at you—family, work, responsibilities—spiritual direction provides time just for you, helping you connect more deeply with yourself and God.
​
Through spiritual direction, you can:
-
Gain clarity on the questions and challenges you’re facing by noticing where God is present in your life.
​
-
Find peace in the midst of life’s busyness by reflecting on your experiences and discovering how they connect to your spiritual journey.
​
-
Grow spiritually by developing a deeper awareness of God’s movement and how that impacts your choices, relationships, and overall well-being.
​
-
Feel supported as you navigate life’s ups and downs, knowing you’re not alone in the process. Your spiritual director is there to listen, reflect, and gently guide, without pushing an agenda.
​
-
Live more authentically as you come to understand yourself better and align your actions with your spiritual values, allowing you to live with more purpose and freedom.
​
Overall, spiritual direction helps you see your life from a new perspective, finding direction, meaning and God’s presence in both the joyful and difficult moments. It’s a practice of nurturing your spirit, offering you insight, comfort, and a deeper connection to what matters most.
If you’re ready to explore how spiritual direction can bring clarity and peace to your life, let’s connect. Schedule your free 30-minute Zoom call today and take the first step toward deeper spiritual growth.
Contact
Please use the Contact Form to reach out—I’d love to connect with you and chat about how I can support you on your journey and to answer any questions you may have.